10 reasons why sunscreen is an everyday thing

Many of us know the benefits of sunscreen, but most of us mistakenly believe that only when it is sunny, we need to apply cream, and when it is cold, shady, rainy or winter, we do not need it. In fact, UV rays, ultraviolet rays always exist even when it is sunny and have the ability to damage your skin twice as much as usual. Besides, applying sunscreen daily also brings a lot of benefits, let’s take a look at 10 reasons that you should consider sunscreen as an everyday object.

UV rays are extremely dangerous

Environmental pollution, the ozone layer is constantly perforating and depleting are the top reasons that can increase our risk of being affected by ultraviolet rays. Instead of absorbing a certain amount of Vitamin D from the sun, our skin can also be exposed to harmful rays and cause skin disorders. Applying sunscreen daily really works to stop these “illegal migrations”!

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Like a protective layer of the skin

When you do not use sunscreen, it also means that your “work” of protecting and nourishing your face is broken by yourself. Sunscreen helps prevent harmful agents to the skin, is like a protective film. So using sunscreen will prevent the nutrients you provide to your face from the sunlight that destroys the structure.

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Reduce the risk of skin cancer

In addition to beauty reasons, using sunscreen properly also brings enormous health benefits. Specifically, it can help you reduce your risk of skin cancers, especially melanoma – this is the worst disease that can threaten the health of women, especially those in the United States. age 20.

Prevent sunburn and skin cancer

Sunburn can weaken your skin’s protective barrier. If the skin is exposed to too long under UVA and UVB rays, the skin will be red, swollen, burned, even a rash. In some cases, there is also a risk of ulcers and complications into cancer or malignancies – this is also one of the studies published in the “Annals of Epidemiology” in August 2008. So, dermatologists still recommend wearing sunscreen and protecting your skin from the sun.

Improve the condition of acne

Another part of sunscreen when used daily is to protect the skin, prevent the appearance of acne, and minimize sunburn.

Prevents premature aging

Studies show that people under 55 who use sunscreen are 24% less likely to develop signs of aging than those who don’t. Most of us want younger, brighter, and healthier skin, so this should be one of the most compelling reasons to start using sunscreen now. . This can protect your skin from signs of aging such as fine lines, wrinkles and fine lines.

In addition, every day our skin is also affected by the blue light of electronic devices, led bulbs … these lights cause the skin to generate a lot of free radicals, as a result you will experience the consequences of hyperpigmentation, thickening of the stratum corneum, photoaging of the skin; skin cancer. So you don’t have to go out on the street or on a sunny day to apply, but even when indoors or even on rainy or shady days, don’t forget to apply sunscreen.

Sunscreen protects you better than a full dress

Instead of having to cover your body with too many layers of clothes, hats, gloves, and sunglasses, you can keep your skin white, but you will have to feel uncomfortable because sweat keeps pouring out like a shower after every time you go out. , a sweaty face or greasy hair must be a bad image at all. Therefore, why not try to “breathe” gently rather than just apply a large amount of sunscreen all over your body.

Trends of using AHA / AHA or Retinol

Nowadays, when the trend of using treatment products (BHA, AHA, Retinol) is increasing, the use of sunscreen is even more important. Without sunscreen, the skin after the treatment may be tanned, peeled or even more irritated. You should choose sunscreens with high sun protection, no irritation, no harm to the environment and especially gentle with the skin treatment.

Improve skin health

Remember, the proteins necessary to keep the skin smooth and healthy such as collagen, keratin and elastin will be absolutely protected on the necessary areas if it is covered with a suitable sunscreen. fit.

Preventing consequences from sunbathing to tanning

In terms of aesthetics, a girl with crispy honey skin always has a special charm, that beauty is not dissolved among thousands of white people, they look healthy, personality and extremely beautiful. attractive. Therefore, many women have confused sun exposure to blacken their skin and natural honey skin as one, while they are inherently very different, not to mention that often “dyeing the skin” with natural sunlight can be harmful. can seriously damage your skin. If you still want to maintain the hobby of sunbathing, from now on, start choosing a sunscreen with a sun protection factor of at least 30 and make sure you always use it every 2 hours.

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