
Miss H’Henh Ni Ben An carries a tree to plant in Thanh Hoa – Photo: Hai An
This proves that finding positive energy is something that many people are interested in. In the results we get on Google, we can easily find countless good things and useful advice given by famous people, successful people… famous people.
However, to me, no matter how much, these are all just words; So I often look for positive energy from real people, real things that I know and see in life.
energy from tree lovers
In October, 2022, I went to Dak Lak to coordinate with Miss H’Hen Nee with the Pho Day event, to create a “big party” of Pho, inviting all the people of Buon Suet Maung to enjoy Can go. On that occasion, H’Hen organized Vietnamese Women’s Day for women in the entertainment business.
At the end of the pho party, around 6 p.m., Do Nguyen Hoang Long – runner-up of Master Chef 2007 – pulled me out and whispered: – I’m really in tears with H’Hen brother! There is still about 10 liters of water in the pho water pot, but the special pot must be washed in order to return it to the owner of pho 34 Cao Thang, so H’Hen asked him to keep this broth, buy more tomorrow. Take it. Soup to cook for children’s breakfast in beef, noodle business.
Told to do this with his hands rather than his mouth, without asking anyone, H’hen went into the house to collect the pot so that he could scoop out the remaining broth, collect it, then clean the pot with his hands before returning it. Did. Tran Tran – Owner of Pho Shop 34 Cao Thang!
From that description, I started following H’Hen, and got really convinced by what that Ade girl was doing. For example, she claims that the money she earns through advertising on her personal page will be used to plant forests.
Not only because of the money, he rolled up his sleeves to plant trees and not just act. Watching him wade through mud to plant mangroves in Cai Mau, his hands dirty like a real farmer and his mouth smiling like a flower, to me, it’s positive energy.
Showbiz Village has another character who brings emotions to the community through the “Vietnam One” project, singer Ha Anh Tuan.
In October 2019, on the stage of the live show “Short Story” in Hanoi, Tuan announced his Vietnam Forest Community project, and promised to start implementing it a year later. In less than a year, just 10 months, Ha Anh Tuan planted the first forest in Lat Commune, Lac Duong District, Lam Dong.
His team planted 1,500 cherry apricot trees and assisted with the care of naturally regenerating three-leaf pine trees in an area of 23,000m2.2, As of October 2020, they continued to plant 305 trees in an area of 2,500 square meters in Son Tra, Da Nang, including indigenous trees such as Black Star, Dau Rai and Black Cat. By 2022, Ha Anh Tuan Ta Cu will plant 5,000 Black Star trees in Binh Thuan…
Like H’Hen, Tuan implements his Vietnam Forest Project not only with money, but also with real trees.
Of course, celebrities like Ha Anh Tuan, Miss H’Hen… roll up their sleeves and plant trees, the spread in the community about the love for nature and plants is great.
And besides this there are countless youths who are no less than none, only they are not the people of the masses. Like in 2022, I had the chance to meet two young people, Dang Duc Tuan and Vo Minh Tan, both 29 years old.
The two took shovels to travel through 63 provinces of Vietnam in 110 days, and in every area they passed through, they left a memory of the trees they both planted. Allowed locally. At that time, we invited them to present their stories at a conference on green and sustainable tourism organized by the Tuải Tre newspaper in Ho Chi Minh City.

Luong Ngoc Duy at a gift-giving ceremony for the children at Angel Shelter, after implementing the 24-hour swimming project – Photo: TP
sports change lives
When it comes to spreading positive energy in the community, it is impossible not to mention sports.
First of all sports change the life of every person, there is no need to debate on its correctness. I remember Mr. Wei Ngan, a lecturer at Ho Chi Minh City University of Technology, was suffering from severe regurgitation heart disease.
He said:- All the leading cardiologists in Vietnam said that there was no other option than surgery in my case! But then, I heard that jogging helped someone get rid of heart disease, so I gave it a try.
At first, I only walked 1 km, but it was still tiring. But you should just keep practicing according to your body’s feelings. Once I got used to 1km, I raised it to 2km, then 3km…, and that’s how I was able to run marathons! And my heart valve disease also disappeared without detection.
Building on his success, he enthusiastically founded the Fun to Run Club, which brought together a wide range of participants, including many who suffered from depression in life, people who were addicted to alcohol… and the result was a small community. has been created by several hundred people who love running, both happy and healthy.
As far as top sports people go, I am impressed by the two characters of Swimming Village, “Mermaid” Nguyen Thi Anh Vien and Luong Ngoc Duy.
Anh Vien is famous, no need to discuss. I don’t have the tools to measure the positive things she brought to the community when she was a green track star and now as a children’s swim instructor, which is greater?
During the time that Anh Vien became famous by winning dozens of gold medals at the SEA Games, people noticed that the learn-to-swim movement grew at an unprecedented rate in the Mekong Delta. Now, after retiring from top competition, she returns to work as a swimming coach for children, which also attracts many clients. Not only this, they have also created extremely engaging and fun swimming technique instructional clips, attracting a large number of viewers.
And now, she is the ambassador of Kendriya Yuva Sangh in the campaign to save children from drowning, where according to the latest data, more than 2,000 children will die due to drowning in 2022!
Another character, though not as famous as Anh Vien, is Luong Ngoc Duy. Retiring from top swimming competition, Dew took up swimming – cycling – running. At the end of June 2023, Duy took the initiative to set himself a goal of swimming 24 hours continuously. Of course, swimming is no way to get rid of sadness!
At the World Games, people often hold activities like this, setting impossible goals to attract people, and when accomplished, challenging individual participants to a sum of money to do work beneficial to society. Will give.
Like during the pandemic, many people abroad have donated millions of dollars to interesting challenges like running marathons in bedrooms, on rooftops… and the proceeds will help doctors and nurses.
For Duy, the money earned after successfully completing the 24-hour continuous swimming challenge was donated to Thien Thanh Shelter for cleft lip and cleft palate surgeries for 17 children! As a result, he was successful, and this gave a lot of inspiration to the community.
Another story I want to tell is also of a famous person in the disabled sports industry – Nguyen Thi Sa Ri. She had polio when she was 3 years old. His parents were broke because they sold all their possessions after failing to get treatment for their child. Growing up, she went to school and worked as a tailor; Then there was a time when he sold potatoes and maize to complete his graduation.
She is indeed a girl with weak legs but steely nerves and a kind heart. She supported herself, raised her children, and opened a zero-dollar English class for poor neighborhood kids…
Seeing the images of H’Hen, Ha Anh Tuan, two young Tuan – Tuan, Anh Vien, Ngoc Duy, Sa Ri… no matter how pessimistic people are, they can become optimistic. And of course, there are certainly many characters in life that we don’t even know about yet.
So do you know anyone else? If yes, please make it known to everyone through the 4th Positive Energy Spread Competition organized by the newspaper Youth Organization.
Readers are invited to participate in the fourth “spread of positive energy” playground

Tuoi Tre Newspaper cordially invites its readers to participate in the 4th “Spread Positive Energy” contest, which will take place from 10th September to 10th December 2023 in cooperation with Herbalife Vietnam Company.
Please scan the QR code to view the detailed contest rules.
(tagstotranslate)Miss H