exercise to stay healthy
Due to too much dependence on smartphones, some youth and children lack practical knowledge and life skills, they get immersed in the virtual world and become addicted to games.
Master Tan Thanh Fook often calls on the younger generation to exercise and do exercises to improve their health. He recommends that after each exercise session, you should drink sugar water or milk to boost energy, restore muscles quickly and increase calcium for strong bones.
With a spirit of spreading positivity and love for the game, Mr. Phuc has spread energy to all parts of the country.
Some people loved her and wanted to give her gifts, but she refused and said: “If you are healthy, I will be happy!”
