Experts point out 5 common mistakes that make acne worse

Mistakes that make acne worse

Doctor CKII Le Vi Anh, Department of Dermatology – Skin Aesthetics, University of Medicine and Pharmacy Hospital, Ho Chi Minh City, said that there are many causes of acne, such as abnormal keratinization of hair follicles, increased sebum secretion. excessive, inflammatory processes and the presence of Propionibacterium acnes bacteria, which in turn lead to different types of skin lesions.

In addition, acne is also related to a number of other factors such as genetics from the family, hormones, and diet that increase sebum secretion.

Experts point out 5 common mistakes that make acne worse - Photo 1.

Patients with acne, photo Minh Tri

Deep inflammatory lesions from acne can lead to severe complications such as scarring, low self-esteem and even depression.

According to Dr. Vi Anh, if not treated properly, acne can lead to inflammation and scarring. Currently, when taking care of acne, many women make mistakes such as using oil-based skin care products, sunscreens, moisturizers, cosmetics and acne-covering products that are not suitable. Oily skin, clogged pores.

Some other common mistakes when taking care of acne-prone skin are:

Do not clean your skin every day or after sweating or applying makeup.

– Exfoliate too much or too often rub on the skin.

Frequently touch your face with your hands, let your hair touch a lot on your face.

Regularly squeezing acne incorrectly can cause skin infection and prolonged inflammation, increasing the risk of scarring.

How to take care of acne skin?

Doctor Vi Anh said when there is acne, people should wash their face twice a day or after physical activities that sweat a lot. The recommended cleanser is one that contains salicylic acid to help reduce sebum secretion and reduce keratinization of the sebaceous follicles. Sweating, especially when wearing a hat or helmet, can make acne worse, so wash your skin as soon as possible after sweating.

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Illustration (Source: Pinterest)

When washing your face, people should use their fingertips to gently dab on the skin, not rough wipes, sponges or anything else that can irritate the skin. Wash your face with warm water because it can dissolve sebum better.

In addition, doctors also recommend people to:

Use gentle products, such as those that don’t contain alcohol. Do not use products that irritate the skin, such as alcohol-based toners, and physical exfoliators. They can make the skin dry, red, and make acne worse.

Avoid scrubbing the skin, exfoliating can make acne worse. If you have oily hair, you should wash your hair daily because sebum from the hair clinging to the face and back can make acne worse.

Avoid the sun very seriously because UV rays will increase the risk of skin damage, post-inflammatory hyperpigmentation and damage your skin. In addition, some acne medications also make the skin very sensitive to sunlight and make the skin easy to burn, change skin color …

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Illustration (Source: Pinterest)

– You can use some over-the-counter acne medications, but you need to see a doctor to be examined when severe acne makes you lose confidence, depression, the products you are using are not effective. As a result, acne conditions leave concave scars or dark scars.

Doctor Vi Anh said that acne treatment methods are selected depending on the type of lesion as well as the severity of the disease. Treatment regimens can choose one of the methods or combine methods to increase efficiency and shorten treatment time.

Facing the trend of many people choosing to treat acne with chemical facial resurfacing, Dr. Vi Anh analyzes chemical facial resurfacing (peel skin) as one of the methods used to rejuvenate the skin. This is an easy method to implement, effective in treating acne, acne scars, wrinkles …

Active ingredients commonly used for skin regeneration are: glycolic acid, trichloroacetic acid, salicylic acid… with different concentrations. This is the process of using the action of chemicals on the skinIt has the effect of peeling off the upper layer dermis or dermis to stimulate the skin’s natural healing process.

Depending on the patient’s skin condition, the doctor will prescribe chemicals with different concentrations and depths to treat. In order to increase and maintain the effectiveness of treatment, patients may need to perform this method from 3 to 5 times, each time 2 – 4 weeks apart. British doctor analysis.

People with acne skin should note:

Avoid using oil-based skin and hair care products, high-adhesive makeup products, products containing parabens, alcohol. Only use products with substances that do not clog pores, do not create acne.

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Illustration (Source: Pinterest)

– Avoid a diet containing a lot of sugar and starch such as white bread, french fries, cakes, white rice… as well as a lot of fresh milk and fat.

Avoid sharing makeup tools or not removing makeup before going to bed.

– Avoid staying up late, prolonged stress.

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