What makes your day new?

What makes your day new?

1. Cut out the clutter The more distractions you have in your life, the harder it will be for you to add joy to your routine. Clean up your cluttered desk and get rid of unnecessary tasks that serve no …

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Don’t chase happiness, learn ‘injury resistance’

Don't chase happiness, learn 'injury resistance'

Tal Ben-shahar is an author and expert on the psychology of happiness. He is also a lecturer, taking the class of one of Harvard University’s most popular courses. In his years of studying and brooding about positive thinking and the …

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