Why do we need good sleep? According to registered dietitian Monique Richard, spokesperson for the Academy of Nutrition and Dietetics (USA), “Adequate and quality sleep is essential for the body’s recovery through cell turnover and a variety of molecular processes …
Fathers and mothers watch their children sleep at the storm shelter but are still worried about whether their simple home will be safe after Super Typhoon Noru passes.
Decorating a bedroom or living space by hand has become a trend among young people in recent years to create relaxing spaces that are suitable for each person’s lifestyle and aesthetic. In the process of decorating the bedroom, the choice …
What can you do to improve your sleep right now? Not being able to sleep seems to be the worst thing for many people. There can be many reasons why you can’t fall asleep, including sleep disorders (besides sleep apnea). …
Japanese automakers are paying more attention to the ability to “eat, sleep, rest” in users’ cars – Photo: Nissan Nissan NV200 is a mid-size van that has been put into business since 2009. For Southeast Asian users, we are probably …
“Whales don’t need to sleep” is a completely false statement, as many people think that fish cannot sleep underwater. As a mammal with high intelligence, even if living in the cold deep ocean, whales or dolphins still need sleep. However, …
ChinaEight-year-old Tong Tong, afraid of not having enough money, stayed at a police station in Wuhan while waiting for authorities to contact his parents. The content of the exchange between the boy Tong Tong and the police is being shared …
These are the bad habits that affect sleep quality, health and longevity, but many people have: 1. Look at your phone too long before sleeping A 2008 study found that people who were exposed to cell phone radiation about 3 …
Not being able to sleep seems to be the worst thing for many people. There can be many reasons why you can’t fall asleep, including sleep disorders (besides sleep apnea). According to the Cleveland Clinic, sleep disorders are very common, …
AmericaAlligator WallyGator is Joseph Henny’s emotional support animal, accompanying him wherever he goes, even sharing a bed. “When it turns its nose to you, it means it wants to smell it,” Henney, 69, of Jonestown, Pennsylvania, said of WallyGator, the …